I have been longing for a weigh shop to open near by for years. They are dotted about but none of them close enough for me to justify going without a list as long as my arm. As the lockdown… Read More ›
Sweet Silver Linings Blog
At this moment in time, we’ve not idea what things will be like come December 25th, but we are of course all hoping to be able to spend it with our loved ones. Whatever we do, hopefully can all do it in an environmentally aware manner!
So, there you have it. My top ten. I am, as I write, wondering if I have made the right choices. The thing is, is that I really really love every episode. So this is more of a list of the episodes that I love just the little bit more than the others!
During my first pregnancy, I had been really interested in the concept of calm birth, but I had never explored hypnobirthing, so that was something I wanted to do this time. I have never been particularly good at relaxation techniques or deep breathing, so practicing hypnobirthing really was a challenge for me. I had the added challenge of working full time, whilst having a 2 year old and a house to keep on top of, all things which can be conducive to stress, and make it difficult to find the time to sit and focus and listen to relaxation playlists or practice breathing. I would try to practice the breathing in the car, and listen to my affirmations audio when folding the washing.